This SpiritGroup book study delves into Self-Compassion by Dr. Kristin Neff, which offers a powerful approach to treating ourselves with kindness instead of criticism. Through shared reflections and practical exercises, we'll gain insights into how self-compassion fortifies emotional resilience, enhances overall well-being, and fosters genuine self-acceptance. Together, develop greater inner peace, connection, and compassion - from within.
Wednesdays, April 23-May 28
6:30 - 8:00pm
In Person at Unity on the North Shore
Facilitated by Cecily Durbin
SpiritGroups are viewed as a part of the core services provided by our Unity spiritual communities. They are small gatherings of Unity attendees for 6-8 weeks, with an emphasis on gathering together for fellowship and spiritual exploration. There are no fees to attend, participate or lead. SpiritGroups are made possible by the love offerings and generosity of SpiritGroup participants and our Unity spiritual communities.
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